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Ingredients
- Chicken Coating:
- 2-4 Boneless breasts of chicken
- salt & pepper
- 1 C cornstarch
- 2 eggs beaten
- 1/2 C canola oil
- Sweet & Sour Sauce:
- 4 TBSP ketchup
- 1/2 C distilled white vinegar
- 1 TBSP soy sauce
- 1 TSP garlic salt
Preparation
Step 1
1) Preheat oven to 325 degrees
2) Rinse chicken breasts in water & then cut into cubes.
3) Season with salt & pepper to taste.
4) Dip chicken into the cornstarch to coat and then dip into the eggs.
5) Heat up oil in a skillet and cook your chicken pieces until browned-but not cooked through. Place the chicken in a 9x13 greased baking dish.
6) Mix all of your sweet & sour ingredients in a bowl with a wisk and then pour over the chicken.
7) Bake fore 1hr, turning the chicken pieces every 15minutes.