- 4
Ingredients
- 8 ounces uncooked spaghetti $
- 1 tablespoon olive oil
- 4 cups sliced cremini mushrooms (about 10 ounces)
- 2 1/2 cups Basic Marinara
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 pound peeled and deveined medium shrimp
- Parsley sprigs (optional
Preparation
Step 1
Preparation
Cook pasta according to package directions. Drain; keep warm.
Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms to pan; sauté 6 minutes. Add Basic Marinara, red pepper, salt, and black pepper; bring to a simmer. Cook 5 minutes. Add shrimp; cook 3 minutes or until shrimp are done. Serve over pasta. Garnish with parsley sprigs, if desired.
Note:
Italian for "brother devil," fra diavolo sauce is usually tomato-based and always spicy. Although not traditionally included, mushrooms offer an earthiness that balances the sauce's heat. For a truly fiery dish, increase the crushed red pepper to 3/4 teaspoon.
Nutritional Information
Amount per serving
Calories: 439
Calories from fat: 17%
Fat: 8.5g
Saturated fat: 1.3g
Monounsaturated fat: 4.4g
Polyunsaturated fat: 1.7g
Protein: 33.8g
Carbohydrate: 56.5g
Fiber: 5g
Cholesterol: 172mg
Iron: 5.7mg
Sodium: 660mg
Calcium: 118mg