Mashed Cauliflower

Mashed Cauliflower

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • large head cauliflower, cut into small florets

  • 2

    tbsp light cream cheese

  • 2

    cloves garlic, minced

  • Pinch, ground nutmeg

  • ½

    tsp kosher salt

  • ½

    cup Parmigiano Reggiano, grated

  • Olive oil to taste

  • Fresh ground black pepper

Directions

In a large pot of boiling salted water add the cauliflower and cook for about 5 minutes, until tender. Using a slotted spoon, remove the cauliflower and place in the bowl of a food processor. Add the light cream cheese, garlic, nutmeg, salt and cheese to the cauliflower. Blend all the ingredients until smooth and fluffy. Using a spatula, place the cauliflower in a bowl and top with a drizzle of extra virgin olive oil and pepper and serve.


Nutrition

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