Turkey Scallopini

By carvalhohm2

Ingredients

• 1 package (17.6 ounces) turkey breast cutlets
• 1/4 cup all-purpose flour
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 1 egg
• 2 tablespoons water
• 1 cup soft bread crumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup butter, cubed
• Minced fresh parsley

Preparation

Step 1

Flatten turkey to 1/4-in. thickness. In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat egg and water. In a third shallow bowl, combine bread crumbs and cheese.

Dredge turkey in flour mixture, then dip in egg mixture and coat with crumbs. Let stand for 5 minutes.

Melt butter in a large skillet over medium-high heat; cook turkey for 2-3 minutes on each side or until meat is no longer pink and coating is golden brown. Sprinkle with parsley.

Yield: 4 servings.

4-1/4 ounces cooked turkey equals 358 calories, 17 g fat (10 g saturated fat), 169 mg cholesterol, 463 mg sodium, 12 g carbohydrate, trace fiber, 38 g protein.