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pumpkin soup


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  • 6 cups chicken stock
  • 3 1/2 cups cubed pumpkin
  • 1 cup chopped onion
  • 1/2 tsp fresh thyme
  • 1 clove garlic minced
  • 1/2 cup heavy whipping cream


Servings 8
Preparation time 30mins
Cooking time 31mins


Step 1

Bring stock, pumpkin, onions thyme & garlic to a boil,
then reduce heat & simmer 30 mins.

Puree soup in small batches in blender.

Return th pot for another 30 mins.

Stir in heavy cream & pour into soup bowls

Garnish with pumpkin seeds roasted for 1 hour, 300'

Sprinkle seeds with chipotle paprika rub

Try adding curry!


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