With Smoked Gouda

With Smoked Gouda

Photo by Juli-Ann S.


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    Servings


Ingredients

  • 1

    large head cauliflower (about 1¾ to 2 pounds trimmed)

  • 1

    medium onion, slivered (about 6 ounces after trimming)

  • 1

    tablespoon butter

  • 8

    ounces cream cheese, softened

  • 8

    ounces smoked Gouda cheese, rind removed and grated (7¼ ounces after trimming)

  • Salt and pepper, to taste

Directions

Cut the cauliflower into bite-size pieces. Steam or microwave until tender. I put mine in a large, covered casserole dish and microwaved it on HIGH about 10-12 minutes, stirring a couple of times to redistribute the cauliflower. You don't need to add any water if you're microwaving it. Meanwhile, heat the butter in a medium skillet and cook the onion until caramelized. Put the cauliflower in a greased 9x13" baking dish (see my comments below) and break up the florets a little with a fork. Stir in the cream cheese; blend well then stir in the onions. Season to taste with salt and pepper. Add all but about 3 ounces of the Gouda cheese. Sprinkle the remaining Gouda over the top and bake at 350º for 30-35 minutes or until bubbly and browned on the top. Per 1/6 Recipe: 332 Calories; 26g Fat; 16g Protein; 11g Carbohydrate; 4.5g Dietary Fiber; 6.5g Net Carbs Per 1/8 Recipe: 249 Calories; 20g Fat; 12g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5g Net Carbs


Nutrition

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