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With Smoked Gouda

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Ingredients

  • 1 large head cauliflower (about 1 3/4 to 2 pounds trimmed)
  • 1 medium onion, slivered (about 6 ounces after trimming)
  • 1 tablespoon butter
  • 8 ounces cream cheese, softened
  • 8 ounces smoked Gouda cheese, rind removed and grated (7 1/4 ounces after trimming)
  • Salt and pepper, to taste

Details

Servings 6

Preparation

Step 1

Cut the cauliflower into bite-size pieces. Steam or microwave until tender. I put mine in a large, covered casserole dish and microwaved it on HIGH about 10-12 minutes, stirring a couple of times to redistribute the cauliflower. You don't need to add any water if you're microwaving it.

Meanwhile, heat the butter in a medium skillet and cook the onion until caramelized.

Put the cauliflower in a greased 9x13" baking dish (see my comments below) and break up the florets a little with a fork. Stir in the cream cheese; blend well then stir in the onions. Season to taste with salt and pepper. Add all but about 3 ounces of the Gouda cheese. Sprinkle the remaining Gouda over the top and bake at 350º for 30-35 minutes or until bubbly and browned on the top.

Per 1/6 Recipe: 332 Calories; 26g Fat; 16g Protein; 11g Carbohydrate; 4.5g Dietary Fiber; 6.5g Net Carbs
Per 1/8 Recipe: 249 Calories; 20g Fat; 12g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5g Net Carbs

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