Sweet Potatoes Mashed, Low Fat
By cborrelli
Finally a sweet potatoe that wont send you into a diabetic coma from all the sugar...you can actually taste the sweet potatoe.
Rate this recipe
4.3/5
(6 Votes)
Ingredients
- 4 Medium sweet potatoes, peeled and cubed
- 1/2 cup OJ
- 1 tsp orange zest
- 1 tbsp brown sugar
- 1/2 tsp cinnamon
- 1/2 tsp ground ginger
Details
Servings 6
Preparation time 10mins
Cooking time 30mins
Preparation
Step 1
Bring a large pot of water to a boil. Add sweet potatoes and cook for 20-25 min until tender. Drain sweet potatoes; add orange juice, orange zest, brown sugar, cinnamon and ginger. Mash until smooth.
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