Triple Berry Chia Pudding

By Kathy C.

Skinnytaste.com
Servings: 2 • Size: about 1 cup • Old Points: 2 pts • Weight Watcher Points+: 2 pt
Calories: 110 • Fat: 5 g • Carb: 12 g • Fiber: 7.5 g • Protein: 4 g • Sugar: 3 g
Sodium: 64 mg • Cholest: 0 mg

Ingredients

• 1 cup unsweetened almond/coconut milk beverage (used Almond Breeze)
• 3/4 cup fresh blueberries, blackberries and raspberries
• 2 tbsp chia seeds
• 5-6 drops Nu-Naturals liquid stevia (or sugar/honey to taste)

Preparation

Step 1

Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid. Cover and shake well, set aside for 15 minutes. Give it another good shake then refrigerate overnight or at least 5-6 hours.

Divide into 2 bowls or glass serving dishes and serve. Enjoy!

NOTE: I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with some fresh fruit and almond milk and giving it a good shake!
If you've never tried chia pudding, I highly recommend picking up some chia seeds and Blue Diamond Almond Breeze almond milk and give it a try. Chia is a super food; an excellent source of omega fatty acids, has more antioxidants than blueberries and it's full of minerals, calcium, protein, vitamins and fiber. Plus it is low in calories and is incredibly satiating.
This is so healthy you can even eat this for breakfast, which is what I did this morning. Did I mention this fits into so many dietary restrictions; gluten-free, dairy-free, low sodium, low sugar, low calorie, vegetarian, vegan... enjoy!!