The Swift Shake

By TheresaJ

Designed by Dr. Oz for country superstar Taylor Swift, this healthy snack is full of benefits. The honey is an antiseptic and has throat-soothing properties; the dark chocolate and cranberries are full of antioxidants. These delectable clusters are a perfect on-the-go snack for any hectic schedule.

Ingredients

• 1/2 cup 100% natural peanut butter or almond butter
• 1 tbsp honey
• 1 1/2 cups ground flax seed
• 1/2 cup dried cranberries
• 1/4 cup dark chocolate chips

Preparation

Step 1

Combine ingredients and shake. Scoop into clusters and take to go.