Hearty Beef Vegetable Soup

Hearty Beef Vegetable Soup
Hearty Beef Vegetable Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • 3

    tbsp all-purpose flour

  • 1/2

    tsp salt

  • 1/4

    tsp pepper

  • 1

    lb beef stew meat, cut into 1/2 inch cubes

  • 2

    tbsp olive oil

  • 1

    14-1/2 0z Italian diced tomatoes

  • 1

    8 oz can tomato sauce

  • 2

    tbsp red wine vinegar

  • 2

    tbsp Worcestershire sauce

  • 3

    garlic cloves, minced

  • 1

    tsp dried oregano

  • 3

    cups hot water

  • 4

    med potato, peeled and cubed

  • 6

    med carrots, sliced

  • 1

    med green pepper, julienned

  • 1

    c sliced fresh mushrooms

  • 1

    med onion, chopped

  • 1

    4 oz chopped green chiles

  • 2

    tbsp sugar

Directions

In a large resealable plastic bag, combine flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. In a Dutch oven,brown beef in oil. Stir in tomatoes, tomato sauce, vinegar, Worcestershire sauce, garlic and oregano. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat and vegetables are tender. Nutrition facts: 1 1/2 c equals 276 calories.8 g fat (2g saturated fat); 35 mg cholesterol. 638 mg sodium, 38 g carbohydrates, 5 g fiber, 15 g protein

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