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Crock Pot Harvest Chicken and Potatoes

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•Calories - 194
•Carbohydrates - 21g
•Fat - 3g
•Protein - 21g
•Sodium455 mg

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Ingredients

  • 1 lb boneless, skinless chicken breast, cut into 1" pieces
  • 3 Tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 12 ounces small new poitatoes, scrubbed and halved
  • 2 cups baby carrots cut into 3rds
  • 2 celery stalks cut into 1/2" pieces
  • 1 large onion chopped
  • 1 can (4oz.) mushrooms sliced and drained
  • 2 cloves garlic
  • 3/4 tsp dried thyme
  • 1/4 tsp dried sage
  • 1 cup low-sodium chicken broth
  • 1 Tbsp margrine or butter

Details

Preparation

Step 1


1.In a small bowl mix together the chicken, 2 Tbsp flour, 1/4 tsp of salt and pepper.

2.Add to slow cooker.

3.Stir in potatoes, carrots, onions and celery, mushrooms, garlic, 1/2 tsp thyme, sage and broth.

4.Cover, cook on high for 4 hours or low for 6 to 7 hours.

5.In a small bowl mix together remaining flour and melted margarine, mix together until a paste forms. Push the contents of pot to one side and with a whisk add in remaining salt & thyme, and flour paste. Mix until thick, cook 1 more hour, or until thoroughly thicken.

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