Eat-Clean Egg Salad

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Eat-Clean Egg Salad

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Egg Salad is the perfect school lunch! It’s hearty, tasty and takes no time at all to prepare. Trade the fatty, mayonnaise-laden version for this Eat-Clean recipe from my latest book, The Eat-Clean Diet for Family and Kids! Make sure to pack it in a cooler

  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • • ¼ cup / 60 ml fat-free cottage cheese

  • • 1 Tbsp / 15 ml skim milk

  • • 1 tsp / 5 ml mustard

  • • 4 hardboiled egg whites, diced

  • • 1 hardboiled yolk

  • • 2 Tbsp / 30 ml chopped green onion

  • • 2 Tbsp / 30 ml chopped celery

  • • Dash curry powder

  • • ¼ tsp / 1 ml sea salt

Directions

1.Whip cottage cheese and milk until smooth in medium-sized mixing bowl. 2.Blend remaining ingredients except egg whites with cottage cheese mixture. 3.Add diced egg whites to cottage cheese mixture. Mix well.


Nutrition

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