Oven Crispy Chicken

By Lorena_321

Ingredients

• 8 boneless, skinless chicken breast halves
• 1 t. dried basil leaves
• 2 egg whites
• 1/2 t. salt
• 1/2 cup skim milk
• 1 cup plain dry bread crumbs
• 1 T. paprika
• 1/4 cup oil

Preparation

Step 1

Heat oven to 425. Rinse and dry chicken. Beat egg whites in large shallow dish until frothy. Beat in milk. Combine flour, paprika, basil, salt and pepper in large plastic food storage bag. Place bread crumbs in another large plastic food storage bag. Shake chicken pieces, one or two at a time, in flour mixture, then dip in egg white mixture. Shake in crumbs. Pour oil into shallow pan. Place in 425 degree oven for 3 or 4 minutes or until oil is hot, but not smoking. Add chicken pieces in a single layer. Bake at 425 for 10 minutes. Turn chicken over. Sprinkle with any remaining crumb mixture. Bake for 5 minutes or until chicken is no longer pink.