Low Carb Grain Free No Bake Individual Cheesecakes
By aerin8
http://lowcarboneday.com/2014/03/grain-free-bake-individual-cheesecakes.html
- 4
- 20 mins
- 20 mins
Ingredients
- For the Crust:
- 1 1/2 cups of mixed nuts (I used 1/2 cup each of almonds, pecans, and walnuts)
- 1-2 Tbsp granular sweetener or coconut sugar (sweeten to taste)
- 1/2 tsp cinnamon
- For the Cheesecake:
- 8 oz. cream cheese, softened
- 1 1/2 cups heavy cream
- 1/4-1/2 cup powdered sweetener (sweeten to taste) or honey for Primal
- 1 1/2 tsp vanilla extract
Preparation
Step 1
For the crust
In a high speed blender or food processor, blend the mixed nuts, sweetener, and cinnamon until finely ground and sticking together.
Place 1/4 cup of the nut mixture into the bottom of a small bowl or glass.
Repeat with 3 other bowls/glasses.
For the cheesecake
Beat the cream cheese with the sweetener on medium speed until smooth (about 2 minutes).
After scraping sides of the bowl, add the the cream and vanilla and whip (I used a whisk attachment on my mixer) on medium speed until light and fluffy (about 2 minutes).
Divide the mixture evenly among the four bows/glasses.
Serve immediate or refrigerate to completely set.
Notes
Total Carb Count: 8.2 g (for one serving plus the carbs for the sweetener used)
Net Carb Count: 4.2 g net carbs (for one serving plus the carbs for the sweetener used)
*Note carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.