Breakfast Mini Pizzas

By

From EatingWell.com

Pizza's not just for dinner! Here we combine two kid favorites — mini pizzas and scrambled eggs — for a breakfast treat adults and kids will both love.

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Ingredients

  • 1 large egg, beaten
  • 2 tablespoon(s) prepared marinara sauce
  • 1 whole-wheat English muffin, split and toasted
  • 2 tablespoon(s) shredded Italian cheese blend
  • 2 slice(s) pepperoni (optional)

Preparation

Step 1

Preheat oven or toaster oven broiler.
Coat a small nonstick skillet with cooking spray and heat over medium-high heat. Add egg and cook, stirring often, until set into soft curds, 1 to 2 minutes. Spread marinara sauce on English muffin halves. Top with the scrambled egg, cheese, and pepperoni (if using). Broil until the cheese is melted, 1 to 3 minutes.

Exchanges: 1 1/2 starch, 1 high-fat meat. Carbohydrate Servings: 1 1/2. Nutrition Bonus: Calcium (28% daily value), Iron (16% dv), Magnesium (15% dv).