Low Carb Monterey Jack Dipping Chips

By aerin8

http://low-carb-news.blogspot.com/2014/02/monterey-jack-dipping-chips.html

Ingredients

• 4 g grated Monterey Jack cheese, (0.2 oz)
• finely grated*

Preparation

Step 1

Preheat oven to to 375°F (190°C). Spray a cookie sheet with nonstick cooking spray. Spread a piece of parchment paper over the cookie sheet. Drop 11/2 tsp (7 mL) of grated cheese on the parchment paper – about 4 in a row, to leave enough space for the chips to spread. Bake about 10 minutes, or until golden on the edges and pale in the center.** Allow them to cool completely before removing the chips. They will be very hot immediately out of the oven.

**Put the cooled chips in a sealed container in the fridge and bake them the next day for 4 to 5 minutes....they are hard like taco chips almost - very strong and perfect for dipping.


Yield: 1 chip
1 chip per serving
14.9 calories
1.0 g protein
1.2 g fat
0 g net carbs