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Ingredients
- ½ lb. lean ground beef
- 1/4 c. soft whole wheat breadcrumbs
- 2 T. low calorie catsup
- 1 egg slightly beaten
- 1 T. chopped fresh parsley
- 1/8 tea. garlic salt
- 1/8 tea. dried whole oregano
- 1/8 tea. pepper
- 1/4 C. (1 oz) shredded mozzarella cheese
- 2 tea. Parmesan cheese
- ●Combine first 8 ingredients.
- ●Divide mixture into 4 portions; shape into 4 in. patties.
- ●Top 2 patties with mozzarella cheese, and place remaining meat patties over cheese.
- ●Press edges to seal.
- ●Place meat patties on a microwave bacon rack; cover with waxed paper.
- ●Microwave on HIGH for 2-3 min; turn patties over, and spread each with
- 1 tea. Parmesan cheese.
- ●Cover and microwave on HIGH 2-3 min. or until desired degree of doneness.
Preparation
Step 1
310 cal/serving.