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Garbanzos Galore - 142 recipes

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the picture is with Orzo, but I substituted quinoa

  • 1 1/2 cups quinoa
  • 1 15-ounce can garbanzo beans, drained, rinsed and patted dry
  • 1/4 cup plus 1 tablespoon olive oil, divided
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon salt
  • 3 tablespoons freshly squeezed lemon juice
  • 1 garlic clove, minced
  • 3 – 4 tablespoons chopped fresh oregano
  • 4 ounces fresh goat cheese (or more to taste), crumbled
  • Kosher salt Freshly ground black pepper
4.7/5 (9 Votes)

By

by Vitamix

  • Ingredients
  • 3 cups (720 ml) low sodium vegetable stock
  • 1 1/2 cups (360 g) canned, drained and rinsed black beans (1/2 beans reserved)
  • 1 1/2 cups (360 g) canned, drained and rinsed chickpeas (1/2 chickpeas reserved)
  • 1/2 cup (80 g) chopped onion, sautéed
  • 3 garlic cloves, roasted
  • 3 Tablespoons (45 ml) lime juice
  • 1 (10 g) jalapeño pepper, seeded
  • 1 teaspoon ground cumin
  • 1/4 teaspoon Kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup (37 g) coarsely chopped red pepper
  • 1/4 cup (37 g) coarsely chopped yellow pepper
  • 1/4 cup (25 g) chopped scallions, garnish
4.7/5 (6 Votes)

By

You can purchase edamame caviar at the deli, or you can make your own at home with easy-to-find ingredients

  • 1 can garbanzo beans
  • 1 can black beans
  • 2 cups edamame
  • 1/2 red onion
  • 1 red pepper
  • 1 yellow pepper
  • 2 to 3 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • Dash salt
  • Dash pepper
  • 1 to 2 tablespoons fresh parsley, chopped
4.4/5 (24 Votes)

By

Colocar la mayonesa, el zumo de limón, la sal y la pimienta en un tazón y mezclar

  • 1/4 de taza de mayonesa
  • 2 cucharadas de zumo de limón
  • sal y pimienta
  • 1 bote de 400g de garbanzos, enjuagados y escurridos (también podéis aprovechar los restos de un cocido)
  • 2 latas de atún en aceite de oliva, escurridos
  • 1 cebolleta, cortada muy fina
  • 2 cucharadas de perejil picado
  • 80 g de hojas de rúcula
  • aceite de oliva
  • pan de pita
4.6/5 (8 Votes)

By

1.For sauce: In a medium saucepan, cook onion, garlic, cumin, and crushed red pepper in hot oil about 5 minutes or ...

  • 1/2 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon crushed red pepper
  • 1 teaspoon olive oil
  • 2 cups chopped tomatoes (about 2 large tomatoes)
  • 3/4 cup garbanzo beans (chickpeas), rinsed and drained
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 4 ounces dried whole wheat linguine, fettuccine, or rigatoni
  • 1/3 cup chopped tomato (1 small)
  • 1 tablespoon crumbled feta cheese
  • Freshly ground black pepper
  • Fresh rosemary sprigs (optional)
4.7/5 (3 Votes)

By

I enjoy making a pot of soup at the beginning of the week

  • 1 white onion, chopped
  • 1 lb bulk Hot Italian Sausage
  • Qt. Chicken broth
  • 3 cans garbanzo beans, rinsed and drained
  • 1 cup water
  • Handful of chopped fresh cilantro
  • Drizzle of Olive Oil
4.7/5 (3 Votes)

By

Heat the oil on medium in a large pot or saucepan

  • 1/2 Tablespoon olive oil
  • 2 links of Spanish chorizo, chopped
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon smoked Spanish paprika
  • 2 Tablespoons tomato paste
  • 1 pound Yukon gold potatoes, cut into 1/2-inch chunks
  • 2 bay leaves
  • 1 1/2 cups low-sodium chicken stock
  • 2 14-ounce cans no salt added garbanzo beans, drained
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 8 cups baby spinach
4.5/5 (13 Votes)

By

To make the pastry: Pour the white wine, water, and olive oil into the bowl of your food processor, and pulse a...

  • For the pastry:
  • 1/2 cup dry white wine
  • 1/2 cup water
  • 1/2 cup extra-virgin olive oil
  • 3 cups all-purpose flour
  • 1 teaspoon baking powder
  • 2 tablespoons powdered sugar
  • A pinch of salt
  • For the top:
  • 2 tablespoons powdered sugar mixed with a teaspoon of ground cinnamon
  • For the filling:
  • 10 pitted prunes
  • 10 dried figs, the tough stems removed, the figs roughly chopped
  • 1/2 cup dry Marsala
  • 1/2 cup whole blanched almonds, lightly toasted
  • 1/4 teaspoon ground cinnamon
  • A pinch of ground clove
  • 2 tablespoons sugar
  • 1 tablespoon honey
  • 1 heaping tablespoon orange marmalade
  • The grated zest from 1 orange
  • The grated zest from 1 lemon
4.4/5 (21 Votes)

By

Use leftovers for sandwiches the next day: Place shredded chicken, garbanzos, and tomatoes in a pita bread and top ...

  • 1/4 cup extra-virgin olive oil
  • 4 garlic cloves, pressed
  • 1 tablespoon smoked paprika*
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried crushed red pepper
  • 1/2 cup plain yogurt or Greek yogurt
  • 4 chicken breast halves with bones
  • 1 15-ounce can garbanzo beans (chickpeas), drained
  • 1 12-ounce container cherry tomatoes
  • 1 cup chopped fresh cilantro, divided
4.6/5 (5 Votes)

By

1 Drain garbanzo's in a strainer and rinse well with cool water

  • 2 (15 ounce) cans garbanzo beans (chick peas)
  • cooking spray 1 tablespoon cajun seasoning, heaping
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon onion powder (optional)
  • cayenne, to taste
4.6/5 (5 Votes)

By

In this antipasto recipe, we turn the ingredients of the antipasto platter into a big healthy salad with the additi...

  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red-wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground pepper
  • 6 cups torn escarole
  • 2 cups torn radicchio
  • 1 pint cherry tomatoes, halved
  • 1 (15-ounce) can no-salt-added chickpeas, rinsed
  • 1/2 English cucumber, halved and sliced
  • 1 cup slivered fennel
  • 3/4 cup diced fresh mozzarella, about 4 ounces
  • 1/2 cup marinated artichoke hearts
  • 1/2 cup sliced pepperoncini
  • 1/2 cup halved and sliced radishes
  • 1/2 cup sliced salami , about 2 ounces
  • 1/4 cup sliced ripe black olives
4.5/5 (10 Votes)

By

Cook macaroni according to package directions; drain and rinse in cold water

  • 1 c. elbow macaroni, uncooked
  • 15-oz. can garbanzo beans, rinsed and drained
  • 2 c. tomatoes, diced
  • 1 c. celery, diced
  • 1/2 c. red onion, diced
  • 1/3 c. olive oil
  • 1/4 c. lemon juice
  • 2 T. fresh parsley, chopped
  • 2 t. ground cumin
  • 2 t. salt
  • 1/2 t. pepper
4.4/5 (14 Votes)

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Tomato Garbanzo Salad Quinoa with Roasted Garbanzo Beans