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Delicata squash - 5 recipes

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By Alqualonde

Rate this recipe 4.5/5 (12 Votes)
Chipotle Black Bean Stuffed Delicata Squash 1 Picture
Details

Servings 4
Preparation time 15
Cooking time 70

  • 4 delicata squash
  • 1/4 cup olive oil
  • 1 can chipotle chiles in adobo sauce
  • 2 cloves garlic, minced (optional)
  • 1 tablespoon honey (optional)
  • 2 1/2 cups cooked brown rice
  • 1 1/2 cups salsa
  • 1 (15-ounce) can black beans
  • 1 1/2 cups frozen or canned corn kernels
  • 3 green onions
  • 1 1/2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1/2 teaspoon garlic powder
  • 1 to 1 1/2 cups Mexican blend cheese, shredded
  • Hot sauce (optional)
  • Fresh cilantro
  • Sour cream (optional)

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This Chipotle Black Bean Stuffed Delicata Squash is delicious as written but, is just one idea, you could stuff the...

Top rated Delicata squash recipes

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This tasty dish lets the natural flavors of fall shine keeping it simple: delicata squash and red onions with honey...

  • 1 tablespoon unsalted butter, melted
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon honey
  • 2 teaspoons olive oil
  • 3 garlic cloves, sliced
  • 2 (12-ounce) delicata squashes, halved lengthwise, seeded, and cut into 1/2-inch slices
  • 1 (1-pound) red onion, cut into 12 wedges
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 3 tablespoons chopped fresh flat-leaf parsley
4.3/5 (4 Votes)

By

This salad will be a welcome comfort in the colder months

  • DRESSING:
  • 1 cup wheat berries, rinsed and soaked in 3 cups water for 12 hours
  • 4 cups water
  • 4 teaspoons apple cider vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon sea salt
  • Black pepper, freshly ground
  • SPICED PUMPKIN SEEDS:
  • 1 cup raw pumpkin seeds, thoroughly rinsed and drained
  • 4 teaspoons fresh lime juice
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt
  • ROASTED SQUASH:
  • 1 medium acorn squash, quartered lengthwise, seeded, and cut in 1/3-inch slices
  • 1 medium delicata squash, halved lengthwise, seeded, and cut in 1/3-inch slices
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • Black pepper, freshly ground
  • SALAD:
  • 4 loosely packed cups small red or green mustard leaves
  • 4 loosely packed cups arugula leaves
  • 1/4 cup thinly sliced shallots
  • 4 ounces aged goat cheese, shaved
5/5 (2 Votes)

By

A healthy seasonal snack. Eat the skin as well, unlike most winter squash! This recipe is perfect for those w...

  • 1 Delicata Squash
  • Salt (to taste)
  • Fresh Cracked Pepper (to taste)
  • Garlic Powder (to taste)
  • Olive Oil
0/5 (0 Votes)

By

Delicata squash has a wonderfully tender skin which can been eaten after roasting

  • 2 1-pound Delicata Squash, sliced in 1/2" slices
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon fresh cracked black pepper
4.5/5 (4 Votes)

By

Melt butter and canola oil in a lidded large sauté pan over medium-high heat

  • 2 delicata squash, halved, seeded and sliced into 1/4-inch half-moons
  • 2 tablespoons butter
  • 1 teaspoon canola oil
  • salt
  • 2 8-ounce maitake mushrooms, broken into small pieces
  • 1 teaspoon canola oil
  • 1 Granny Smith apple, peeled, cored and cut into 1/4-inch-thick slices
  • 1/2 cup chopped Niçoise olives
  • 1/2 cup pomegranate seeds
  • 1/4 cup basil, thinly sliced
4.2/5 (6 Votes)

By

Using a sturdy knife, cut the squash in half lengthwise

  • APPLE-SAGE BUTTER:
  • 2 Delicata squash - (to 3)
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 4 tablespoons butter very soft
  • 2 tablespoons apple butter
  • 5 sage leaves minced
0/5 (0 Votes)

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