Bok choy recipes - 21 recipes
More Bok choy recipes
Soy Glazed Tuna Steaks with Baby Bok Choy
By á-81356
For a delicious Asian-inspired dinner, try these tuna steaks glazed with a salty, sweet, garlicky sauce
- 3 tablespoons low-sodium soy sauce
- 5 teaspoons mirin
- 2 tablespoons grated fresh ginger
- 2 tablespoons sugar
- 2 cloves garlic, minced
- 1 teaspoon cornstarch
- 4 tuna steaks, about 4 ounces each (3/4 to 1 inch thick)
- 6 baby bok choy (about 1 1/2 pounds), halved lengthwise, washed and large leaves removed
Turkey-Jasmine Rice Meatballs with Baby Bok Choy
By Snoo
Use a box grater to shred the ginger after you've peeled away the brown outer layer
- Meatballs:
- 1 cup water
- 1/3 cup uncooked jasmine rice
- 1/4 cup dry breadcrumbs
- 1/4 cup chopped green onions
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/4 pounds ground turkey
- 2 large egg whites
- 1 garlic clove, minced
- Cooking spray
- Bok choy:
- 6 baby bok choy (about 1 1/3 pounds)
- 2 teaspoons vegetable oil
- 1/4 cup chopped green onions
- 1 tablespoon shredded peeled fresh ginger
- 1 garlic clove, minced
- 1 cup water
- 3/4 cup fat-free, less-sodium chicken broth
- 3 tablespoons low-sodium soy sauce
- 1 1/2 teaspoons sugar
- 1/2 teaspoon crushed red pepper
- 1 1/2 tablespoons dry sherry
- 2 teaspoons cornstarch
Baby Bok Choy and Leeks
By mjensen
Beans/Legumes
- 2/3 cup rice (mix of black, brown and wild)
- 1 1/3 cup water
- 1/4 cup raw cashews, roughly chopped
- 1/2 red onion, chopped
- 4 cloves garlic, minced
- 1/8 tsp. red pepper flakes (more to taste)
- 2 leeks, chopped
- splash low-sodium chicken broth
- 4 bunches baby bok choy, chopped
- 1/4 cup low-sodium chicken broth
- 1/2 cup light coconut milk (or more low-sodium chicken broth)
- 1 cup cooked edamame beans
Bok Choy and Pear Salad
By GratefulSea
In a large bowl whisk together the yogurt, mayonnaise, rice wine vinegar, soy sauce, sesame oil, ginger and cayenne
- 2 tablespoons Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon rice wine vinegar
- 1 teaspoon soy sauce
- 1/4 teaspoon sesame oil
- 1/4 teaspoon grated fresh ginger
- 1/8 teaspoon cayenne, or to taste
- 1 cup thinly sliced red onion
- 3 1/2 cups thinly sliced bok choy (about 1/2 pound)
- 2 1/3 cups peeled and julienned Anjou pear (about 2 pears)
- 2 tablespoons chopped cilantro
Sesame-Crusted Sole with Baby Bok Choy and Wild Rice
By Hollywood
Lower your blood sugar and fight diabesity with these recipes from Dr
- Wild Rice
- 1/4 cup uncooked wild rice
- Pinch of sea salt
- 3/4 cups water
- Sole
- 1/4 cup sesame seeds
- 2 (4-oz) skinless sole fillets
- 2 tbsp sesame oil
- 2 heads baby bok choy, trimmed
- 2 garlic cloves, minced
- 1-inch piece fresh ginger, peeled and grated
- Sea salt and freshly ground black pepper
Grilled Asian Chicken with Bok Choy, Shiitake Mushrooms, and Radishes
By jlauer
•Arrange all vegetables on large rimmed baking sheet
- •8 1/3-inch-thick rounds red onion
- •8 large shiitake mushrooms, stemmed
- •8 red radishes, trimmed, halved
- •4 baby bok choy, halved lengthwise
- •1 large orange bell pepper, cut lengthwise into 8 strips
- •1 1/4 cups Mango-Sesame Dressing (see below), divided
- •6 boneless chicken breast halves with skin
- •Nonstick vegetable oil spray
- ------- Mango-Sesame dressing
- •3/4 cup vegetable oil
- •3/4 cup Major Grey's mango chutney
- •6 tablespoons unseasoned rice vinegar
- •3 large garlic cloves, peeled
- •6 3/4 teaspoons soy sauce
- •1 1/2 tablespoons Asian sesame oil
- •1 1/2 teaspoons Dijon mustard
- •1 1/2 teaspoons dried crushed red pepper
- Combine all ingredients in blender. Cover tightly; blend until dressing is smooth. Season to taste with salt and pepper. Cover and chill.
Hoisin-Drenched Garlic Seitan with Baby Bok Choy
By Greencat
This sweet and sassy hoisin sauce permeates the seitan and enlivens the bok choy
- 4 small baby bok choy, trimmed and halved lengthwise
- 2 tablespoons peanut oil
- 2 large garlic cloves, minced
- 12 ounces seitan, thinly sliced
- Salt and freshly ground black pepper
- 1/2 cup hoisin sauce
- 3 tablespoons water
Jalapeño-Lime Quinoa and Bok Choy
By cmschnettler
Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat
- Olive oil
- Minced garlic
- Minced jalapeno
- Water
- Quinoa
- Salt
- Baby bok choy
- Lime
Spicy Beef with Shrimp & Bok Choy
By cprzybyl
Nutritional Info (Per serving): Calories: 204, Saturated Fat: 2g, Sodium: 384mg, Dietary Fiber: 1g, Total Fat: 8g...
- 1/4 cup(s) wine, rice, Shao Hsing rice wine 1 1/2 tablespoon sauce, oyster-flavored 2 teaspoon cornstarch 4 teaspoon oil, canola, divided 3/4 pounds beef, sirloin steak, trimmed of fat, cut in half le
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