9 Nutritious Noodle Dishes

#9 nutritious noodle dishes

When you feel the need for noodles, let the fresh ingredients in these Asian-inspired recipes guide you to a healthy meal option. Fresh veggies and lean proteins combine with a variety of tasty noodles to give you a complete meal in a bowl! And what's more fun to eat than noodles? Choose chopsticks or a fork and play with your food! 

Cold Asian Noodles with Pork

#9 nutritious noodle dishesCool and refreshing, but with a bit of a kick, this cold noodle dish combines lean pork with colorful pickled veggies for a completely satisfying meal. Keep your gluten intake under control with tasty rice noodles.



Lazy Day Peanut Noodle Salad
#9 nutritious noodle dishes

So easy to put together, this soba noodle salad is packed with aspargus, tofu and peanuts. You can go lightly with the flavorful dressing and have enough leftover to use in another meal!

Somen Noodles with Scallops and Vegetables
#9 nutritious noodle dishes

Dinner for two with somen noodles! Enjoy mild baby scallops and a pretty array of green veggies to mark a special occasion or to make an everyday occassion special.

Thai Pork and Noodles
#9 nutritious noodle dishes

Another rice noodle option for the gluten-free crowd, Thai Pork and Noodles will satisfy cilantro and ginger fans. Red jalapeño peppers provide the heat - adjust up or down to your liking.

Shrimp Asian Noodles with Edamame
#9 nutritious noodle dishes

You need just a few shrimp to dress up a bowl of noodles. Soba noodles play nicely with edamame, ginger and sriracha sauce for a pleasingly complex flavor combo.

Sesame Noodles with Chicken and Asparagus
#9 nutritious noodle dishes

30 minutes start to finish. 30. And you say you don't have time to cook! Chicken, veggies and noodles make up this meal-in-a-bowl with a taste of Thailand.

Spicy Noodle Stir-Fry with Vegetables
#9 nutritious noodle dishes

Lots and lots of colorful veggies will have you feeling good about a meal that tastes great. Lots of nutrition in this vegetable rainbow tossed with egg noodles and a spicy sauce.

Sesame Noodles with Chicken
#9 nutritious noodle dishes

Make the sauce while the noodles cook to get this meal on the table super fast! The sauce whips up in a blender jiffy. You can use Chinese egg noodles or spaghetti - the payoff is in the secret sauce.

Cold Asian Noodle Salad
#9 nutritious noodle dishes

Yum! Cold noodle salad with bright, fresh veggies and a dressing with just enough cayenne to make you take notice. Dark sesame oil adds complex flavor to this refreshing all-veggie meal.

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