7 Nutrition-Packed Smoothies

 

#7 nutrition-packed smoothies

Eating a nutritious breakfast consistently can be difficult to do, but we all know it's the most important meal of the day. A good breakfast not only starts our metabolisms, but it gives us the energy our bodies and brains need to utilize the most productive part of our day. To make breakfast awesome and easy, try these nutrition-packed smoothies—you'll thank us later!

1. Flat Belly Smoothie

#7 nutrition-packed smoothies

Keeping it simple with blueberries, kale, almond butter, pineapple and Greek yogurt, drinking this smoothie in place of a meal will help trim you down in all the right places without sacrificing energy or nutrition!

2. Autumn Sweet Potato Smoothie

#7 nutrition-packed smoothies

This vegan smoothie has no added sugar, as sweet potatoes are naturally, well, sweet! They're also loaded with carotene, the nutrient found in carrots and other orange colored fruits and veggies that's so good for our eyes and skin.

3. Paleo Strawberry-Kale Coconut Smoothie

#7 nutrition-packed smoothies

Full-fat coconut milk is full of good fats that our body can store and burn as energy, while keeping us feeling full and satisfied. Kale brings the fibre, and strawberries give their natural sugars to make this smoothie tasty and packed with energy to start your day.

4. Pineapple Ginger Smoothie

#7 nutrition-packed smoothies

Pineapple and ginger are a match made in heaven! This smoothie also has the protien you need to keep going, provided by all natural Greek yogurt. A banana helps bind everything together, and rounds out the tropical flavors from the pineapple. 

 

5. Pineapple Mango Green Smoothie

#7 nutrition-packed smoothies

If you're scared of green smoothies, there's no need to be—in addition to being some of the most nutritious smoothies out there, it's the easiest way to get your daily serving of greens and then some! Plus, you really can't taste the greens when you're adding delicious fruit like mango, pineapple, and banana.

6. Pomenanaberry Smoothie

#7 nutrition-packed smoothies

Pomegranates are loaded with antioxidants, making this a superfood smoothie you'll love to start your day with. Banana and blueberries give your body the natural sugars it needs to burn energy, spinach provides lots of nutrients (fibre, more antioxidants), and protien powder plus flax seeds give your muscles the fuel they crave!

7. Superpower Morning Smoothie

#7 nutrition-packed smoothies

Banana, kale, and almond butter are an unbeatable trio in the world of smoothies. Kale gives body and that oh-so-inspiring healthy green color, almond butter helps emulsify the smoothie and gives sweet flavored protien, and banana rounds everything out. Add in some flax seeds for extra protien and Omega-3's. 

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