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Slow Cooker Tasty Mex Casserole (WW 5 Pts)

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Rate this recipe 4/5 (4 Votes)
Slow Cooker Tasty Mex Casserole (WW 5 Pts) 0 Picture

Ingredients

  • 1 1/2 lb. lean ground beef
  • 3 tbs. white vinegar
  • 1 tbs. chili powder
  • 1 tsp. dried whole oregano
  • 1/4 tsp. garlic powder
  • 1 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 1/4 cups chopped onion
  • 1 med. green pepper, chopped
  • 4 oz. canned chopped green chilies, drained (optional)
  • 12 oz. canned whole kernel corn, drained
  • 1 cup elbow macaroni, partially cooked, drained and rinsed
  • 2 (14 oz.) cans tomatoes with juice, broken up
  • 2 tsp. chili powder
  • 1 tsp. parsley flakes
  • 1/2 tsp. dried whole oregano
  • 2 tsp. granulated sugar
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • I used Whole Wheat Pasta, and I didn't have a green chilies so I used a tomato can with chilies **

Details

Servings 10
Preparation time 20mins
Cooking time 28mins
Adapted from mom2mycrazy2.blogspot.com

Preparation

Step 1

Mix first 7 ingredients in bowl. Scramble-fry in nonstick frying pan until browned. Drain. Put onion into 3 1/2 or 5 qt. slow cooker. Add green pepper, green chilies, corn and partially cooked macaroni. Add beef mixture. Stir. Combine remaining 7 ingredients in bowl. Stir well. Pour over top. Stir. Cover. Cook on LOW for 8 hrs. or on HIGH for 4 hrs.

Per serving: 206 cal , 6.5 g fat, 874 mg sod, 16 g prot, 23 g carb Points: 5

Recipe from:
http://saksfamily.no-ip.com/crockpot.html#_Toc46057886

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