Gyro Burger
By DeBruynC1
Nutrition Facts:
Amount Per Serving
Calories 480
Protein(gm)34
Carbohydrate(gm)40
Fat, total(gm)21
Cholesterol(mg)95
Saturated fat(gm)9
Dietary Fiber, total(gm)6
Sodium(mg)534
Percent Daily Values are based on a 2,000 calorie diet
Ingredients
- 1cup1 cup plain Greek yogurt
- 1/4cup1/4 cup crumbled reduced-fat feta cheese
- 1/2cup1/2 cup chopped peeled seedless cucumber
- 1/8teaspoon1/8 teaspoon salt
- 1/8teaspoon1/8 teaspoon black pepper
- 1 1/4pounds1 1/4 pounds ground lamb
- 2teaspoons2 teaspoons Greek seasoning (such as McCormick)
- 66 whole-grain pita breads
- 6large6 large Boston lettuce leaves
- 2medium2 medium tomatoes, thinly sliced
- 1/21/2 red onion, peeled and thinly sliced
Details
Servings 6
Adapted from familycircle.com
Preparation
Step 1
1. Heat gas grill to medium-high or coals in a charcoal grill to medium-hot. Lightly coat grill rack with oil or cooking spray.
2. In a medium-size bowl, stir together yogurt, feta cheese, cucumber, salt and pepper. Cover and refrigerate until ready to serve.
3. Mix together lamb and Greek seasoning. Form into 6 equal-size patties, about 4 inches in diameter. Grill for 2 to 3 minutes per side or until internal temperature registers 160 degrees F on an instant-read thermometer.
4. Cut off top quarter of pita bread to form a pocket. Fill each with lettuce, tomato, onion, some of the yogurt sauce and a lamb burger. Serve remaining yogurt mixture on the side.
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