Menu Enter a recipe name, ingredient, keyword...

Spinach and Egg Breakfast Wrap with Avocado & Pepper Jack Cheese

By

Eggs scrambled with wilted spinach, topped with avocado slices and cheese -- all wrapped up burrito style. A perfect weekend brunch!

Google Ads
Rate this recipe 4.4/5 (15 Votes)

Ingredients

  • Nonstick cooking spray
  • 1 (5-ounce) box or bag baby spinach, chopped
  • 4 eggs
  • 4 egg whites
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces shredded pepper jack cheese
  • 1 avocado, sliced
  • 4 whole-wheat tortillas
  • Hot sauce

Details

Servings 4
Preparation time 10mins
Cooking time 15mins
Adapted from health.com

Preparation

Step 1

Spray a nonstick skillet over medium-high heat.

Add spinach and cook, stirring, until wilted, 2 minutes.

Whisk together eggs and egg whites in a small bowl. Add eggs to skillet and cook, stirring, until cooked through, 3–4 minutes. Season with salt and pepper.

Place 1/4 of cooked egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. Top with 4 slices avocado and fold, burrito-style.  Slice in half and serve.

You'll also love

Review this recipe

CHOCOLATE BEET CAKE WITH CHOCOLATE MAPLE AVOCADO FROSTING. Avocado Bacon Omelets