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Baked Calamari Rings

  • 4 servings
  • Mins
    Prep Time
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Light and delicious.


1 pound calamari, cleaned and cut into rings
1 cup of flour, more if needed
1 - 2 eggs
1 - 2 cups panko
½ tsp granulated garlic per cup of panko (optional)
non-stick cooking spray
sea salt and fresh ground pepper to season
Tartart Sauce:
1 cup of mayonnaise
2 tbsp of lemon juice
1 tbsp of sweet pickle or dill relish
1 tbsp of minced onion
salt and pepper to season

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Keywords: roasted, oven, bakeware, stewed, simmer, melted, twice baked, mac n cheese, oven baked, cheese baked