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balsamic chicken and apple skewers

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Kids will eat pretty much anything served on a stick, and these tasty skewers are no exception. Juicy chicken, marinated in a sweet and tangy balsamic sauce, is partnered with apples and red onions to make a flavor combination that's pleasing to the whole family. Served atop a bed of rice, it's a fast, healthy and delicious meal.


2 skinless boneless chicken breasts
cup balsamic vinegar
cup brown sugar
cup freshly squeezed orange juice , (about 1 medium orange)
3 garlic cloves,, smashed
2 tablespoons olive oil, (extra virgin)
1 green apple, cut into 1 inch chunks
1 red onion, cut into 1-inch chunks
bamboo or metal skewers
1 pinch salt and pepper

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