Crock Pot 3 Bean Turkey Chili - WW 5 Pts

By á-3948

Looking for a filling dinner that won't make you fill out your jeans!

Ingredients

• Topping:
• 1.3 lb (20 oz) fat free ground turkey breast
• 1 small onion, chopped
• 1 (28 oz) can diced tomatoes
• 1 (16 oz) can tomato sauce
• 1 (4.5 oz) can chopped chilies, drained
• 1 (15 oz) can chickpeas, undrained
• 1 (15.5 oz) can black beans, undrained
• 1 (15.5 oz) can small red beans, undrained
• 2 tbsp chili powder
• Chickpeas are also known as Garbanzo Beans
• 1/2 cup chopped red onion
• 1/2 cup chopped fresh cilantro for topping
• shredded cheddar to top (extra pts)

Details

Servings 12
Preparation time 20mins
Cooking time 26mins
Adapted from mom2mycrazy2.blogspot.com

Preparation

Step 1

Brown turkey and onion in a medium skillet over medium high heat until cooked through.

Drain any fat remaining and transfer to crock pot. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.

Cook on high 6-8 hours.

Garnish with onions, cilantro and cheese and enjoy!