Fruit Flavored Infused Waters

By mikeimmell

Still drinking SODA, DIET SODA, VITAMIN WATER, PROPEL AND OTHER DRINKS WITH ARTIFICIAL COLORS, FLAVORS AND SWEETENERS?????
TRY THESE INSTEAD!!!

Ingredients

• Green tea
• Fresh mint
• lime
• Strawberry
• kiwi
• Cucumber
• lemon
• orange
• Tap water OR Bottled Spring Water, optional

Details

Adapted from fbcdn-sphotos-e-a.akamaihd.net

Preparation

Step 1

Infused waters. Here are their benefits to help with detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

1. Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener.

2. Strawberry, kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion.

3. Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion

4. Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature)