shared by followers | following

Dr. Oz's 48-Hour Weekend Cleanse Recipes

  • 1 servings
  • Mins
    Prep Time
  • Mins
    Cook Time

Breakfast: Quinoa with Chopped Prunes


Makes 1 serving
½ cup quinoa, rinsed
1 cup water
1 pinch nutmeg
1 tsp grated ginger
1 tbsp flax seed oil
cup chopped prunes
¼ cup rice milk
Makes 4 servings (which you can drink throughout the day)
½ cup pineapple
2 large cucumbers
1 bunch kale without stems (about 4 cups chopped)
½ lemon, squeezed
¼ inch of ginger
1 bunch of mint (about ½ cup)
Makes 4 servings (which you can drink throughout the day)
¾ cup unsweetened pineapple juice
1 lemon
1 cup unsweetened pomegranate juice
3 cups water
Green beans
Olive oil
Lemon juice
Makes 1 serving
½ cup almond or hemp milk (plain/unsweetened)
1 tbsp ground flaxseed or chia
¼ cup frozen blueberries
¼ banana
½ cup ice
Makes 5 servings
2 red onions, roughly chopped
2 stalks celery, roughly chopped
1 fennel bulb, fronds and stalks included, roughly chopped
2 tsp caraway seeds
2 tsp sea salt
Freshly ground pepper
1 cup sliced shitake caps
4 large cloves garlic, chopped
1 cabbage, roughly chopped
2 quarts water
2 tbsp paprika
2 tbsp fresh oregano, chopped
8 sprigs parsley, chopped stems and leaves
½ cup parsley, chopped

Nutrition Facts

Show Hide

More recipes by pattie_d

views icon 240 heart icon No one has favorited this yet. Be the first! (hide recent) (view recent)

Member options

By logging in, you can leave comments and rate this recipe.

Sign In