Shrimp and Broccoli Stir-Fry Recipe Print Page | MyRecipes.com

By á-1968

Ingredients

• 1 pound medium shrimp, peeled and deveined
• 1 tablespoon cornstarch
• 2 1/2 tablespoons canola oil, divided
• 1/4 cup (1-inch) diagonally cut green onions
• 2 teaspoons minced peeled fresh ginger
• 3 garlic cloves, thinly sliced
• 2 cups broccoli florets
• 1/4 cup lower-sodium soy sauce
• 2 tablespoons rice vinegar
• 1 teaspoon honey
• 1/8 teaspoon crushed red pepper

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Preparation

1. Combine shrimp and cornstarch in a medium bowl, tossing to coat. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp; stir-fry 4 minutes. Remove shrimp from pan; place in a medium bowl. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. Add onion mixture to shrimp.

2. Add 1 tablespoon oil to pan; swirl to coat. Add broccoli; stir-fry 1 1/2 minutes. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. Cook 1 minute or until shrimp are done and broccoli is crisp-tender.

Nutritional Information

Amount per serving

Calories:

201

Fat:

10.1g

Saturated fat:

0.8g

Monounsaturated fat:

5.6g

Polyunsaturated fat:

2.7g

Protein:

18g

Carbohydrate:

10.5g

Fiber:

1.7g

Cholesterol:

143mg

Iron:

1.3mg

Sodium:

571mg

Calcium:

96mg

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