shared by followers | following

Mario Batali's Braised Kale

  • 1 servings
  • Mins
    Prep Time
  • Mins
    Cook Time


2 bunches Kale (chopped)
5 Garlic cloves (sliced thinly)
1 Onion (sliced thinly)
1 cup Water
1 teaspoon Chili Flakes
Olive Oil
Salt and Pepper
Show Hide

Nutrition Facts

Amount Per Serving

Calories Calories from Fat
% Daily Value
Total Fat g %
Saturated Fat g %
Trans Fat g
Cholesterol mg %
Sodium mg %
Total Carbohydrate g %
Dietary Fiber g %
Sugars g
Protein g %


step 1 ingredients Olive Oil 1 Onion (sliced thinly) Salt and Pepper 5 Garlic cloves (sliced thinly) 1 teaspoon Chili Flakes 2 bunches Kale (chopped) 1 cup Water instructions In a large sauté pan over medium-high heat, add about 3 to 4 tablespoons of olive oil. Add the onion and season with salt and pepper. Cook 3 to 4 minutes before tossing in the garlic and chili flake. Stir to combine. Add the kale, season with salt and pepper, and add the water. step 2 ingredients instructions Place a lid on the pan and turn the heat down to medium-low. Cook for 15-20 minutes, or until the chard is tender and the liquid has reduced. Taste and adjust for seasoning.

More recipes by Sandy C.

views icon 240 heart icon No one has favorited this yet. Be the first! (hide recent) (view recent)

Member options

By logging in, you can leave comments and rate this recipe.

Sign In