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Marinated Kale Salad

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This is from the Tone It Up website and it is delicious.

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Rate this recipe 4.6/5 (21 Votes)
Marinated Kale Salad 1 Picture

Ingredients

  • 5-6 cups kale, washed and cut with kitchen scissors into thin strips.
  • 1/2 cup dried unsweetened cranberries.
  • 1/2 cup pine nuts.
  • 1/2 cup diced red onions.
  • 1/2 cup cherry red tomatoes
  • 1/3 cup feta cheese.
  • juice of one lemon
  • 2 fresh diced garlic cloves
  • 1/4 cup olive oil
  • 1/2 cup balsamic vinegar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Details

Servings 8
Preparation time 20mins
Cooking time 20mins
Adapted from toneitup.com

Preparation

Step 1

Mix kale, cranberries, tomatoes, nuts, onions in a glass bowl. In a separate dish, mix lemon juice, olive oil, vinegar, salt, pepper, garlic to make a dressing. Pour dressing over kale and toss to coat evenly. Refrigerate for at least 4 hours, overnight 6 hours or more is best! Before serving, toss in feta cheese.

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