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BLT Bow Tie Pasta Salad Recipe

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1-3/4 cups equals 253 calories, 8 g fat (2 g saturated fat), 37 mg cholesterol, 27 g carbohydrate, 2 g fiber, 17 g protein

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Rate this recipe 4.5/5 (11 Votes)
BLT Bow Tie Pasta Salad Recipe 1 Picture

Ingredients

  • 2-1/2 cups uncooked bow tie pasta
  • 6 cups torn romaine
  • 1-1/2 cups cubed cooked chicken breast
  • 1 medium tomato, diced
  • 4 bacon strips, cooked and crumbled
  • 1/3 cup reduced-fat mayonnaise
  • 1/4 cup water
  • 1 tablespoon barbecue sauce
  • 1-1/2 teaspoons white vinegar
  • 1/4 teaspoon pepper

Details

Servings 6
Preparation time 25mins
Cooking time 25mins
Adapted from tasteofhome.com

Preparation

Step 1

Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta.
In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately.
Yield: 6 servings.

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