Taco Soup - WW

By á-24534

Taco soup is a hearty, versatile soup with the strong flavors of Mexico. Taco soup combines the same ingredients as those used inside a taco (ground beef, olives, tomatoes, chopped green chilis, onions, beans, corn, taco seasoning and ranch seasoning) into a thick, stew-like soup.
Nutritional information for one serving:
WW points: 4
WW points plus: 6
Calories: 239
Total fat: 1.4 g
Cholesterol: 28.1 mg
Sodium: 470.3 mg
Total carbs: 38.2 g
Dietary fiber: 8.1 g
Protein: 20.9 g

Ingredients

• 1 lb ground beef or ground turkey breast
• 1 (15 ounce) can stewed tomatoes (any flavor)
• 1 (15 ounce) can stewed tomatoes (Mexican flavor)
• 1 large onion (chopped)
• 1 (1 1/4 ounce) package taco seasoning mix
• 1 (1 1/4 ounce) package hidden valley ranch dressing mix
• 1 (15 ounce) can hot chili beans
• 1 (15 ounce) can pinto beans
• 1 (15 ounce) can whole kernel corn

Details

Servings 1
Adapted from ww-recipes.net

Preparation

Step 1

Brown the the meat and onions and drain.
2. Mix the taco seasoning mix and ranch dressing mix into the meat.
3. Add all the other ingredients, without draining.
4. Simmer for about 1 hour.
5. Serve hot, topped with sour cream, cheese, avocado, raw onions, or nacho chips (optional).

Servings: 10