Welcome to Key Ingredient!

1.7 Million Recipes & Growing

shared by followers | following

Healthy Vegan Shamrock Shake Redo

Healthy Vegan Shamrock Shake Redo

Healthy Vegan Shamrock Shake Redo
  • 1 serving
    Yield
  • Mins
    Prep Time
  • Mins
    Cook Time
  • YIELD: 1 serving
  • |
  • PREP TIME: min
  • |
  • COOK TIME: min

Healthy Vegan Shamrock Shake Redo

A shamrock shake that's green from real greens instead of artificial green food coloring. Sweetened with stevia and full of vanilla and mint flavors, this frosty drink is less than 100 calories per serving.

Ingredients

1 cup unsweetened nondairy milk (mixed nut or coconut recommended)
½ cup kale or other greens
¼ teaspoon stevia
¼ teaspoon vanilla extract
¼ teaspoon mint extract
teaspoon xanthan gum or ¼ teaspoon pectin
cup ice, crushed is best

Directions

Add everything except for the xanthan gum (or pectin) and the ice to a blender. Blend until the greens are completely liquid. Add in the xanthan gum or pectin and blend for a few seconds to mix in. This is what will keep the ice from separating from the liquid and holds it all together. Pour in the ice and blend until frosty and smooth. Feel good that you're giving your family something they are asking for, but is more nutritious and tastes better than the original too!

More recipes by Kathy H.

views icon 280 heart icon No one has favorited this yet. Be the first! (hide recent) (view recent)

Member options

By logging in, you can leave comments and rate this recipe.

Sign In