Quinoa Salad with Pears, Baby Spinach and Chick Peas in a Maple Vinaigrette
By GuidingVegan
Rate this recipe
4.3/5
(3 Votes)
Ingredients
- For the salad you'll need:
- 1 1 1 cup organic quinoa
- Sea salt
- 2 2 2 good handfuls of organic baby spinach leaves, washed, drained
- 1 1 1 large ripe pear, washed, stemmed and cored, cut into pieces
- 1/2 1/2 1/2 cup chilled chick peas, rinsed, drained
- 2 2 2 tablespoons fresh chopped parsley
- to salt and fresh ground pepper, to taste
- to A handful of pecans, pan toasted and salted to taste
- For the Maple Vinaigrette Dressing:
- 4 4 4 tablespoons extra virgin olive oil
- 3 3 3 tablespoons golden balsamic vinegar
- 2 2 2 tablespoons pure maple syrup
- Whisk together.
- to to to spinach, pear, chick peas, and chopped parsley to the quinoa and fluff. Pour on the vinaigrette and toss gently to coat. Season to taste with sea salt and ground pepper.
- Just before serving, add the toasted pecans and lightly combine.
- Makes four main course servings, six side dish servings.
- to folks like a dab of Dijon mustard in their vinaigrette- I don't, especially lately. But if you love a mustard-y flavor spike, add a teaspoon of Dijon to the salad dressing. Just don't make it too strong- it may overpower the pears.
- I prefer salads lightly dressed. But if you prefer more dressing, or find that your quinoa and spinach needs a bit more dressing, double the vinaigrette recipe.
- Read more: http://glutenfreegoddess.blogspot.com/2010/10/quinoa-salad-with-pears-and-baby.html#ixzz13VdrvA3p
Details
Preparation
Step 1
see previous
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