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Easy Egg Bake

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Can be made ahead and makes a quick healthy breakfast! Serve with salsa if desired.

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Rate this recipe 4.6/5 (55 Votes)
Easy Egg Bake 1 Picture

Ingredients

  • 10 eggs, beaten
  • 1/4 cup liquid (reserved tomato juice, use milk to complete 1/4 cup)
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 large onion, diced
  • 1 cups tomatoes, chopped
  • 1 cup fresh spinach, chopped
  • 1/2 -1 cup chopped green pepper
  • 1/2 cup salsa (optional)

Details

Preparation

Step 1

Preheat oven to 300 degrees F. Combine eggs, liquid, salt and pepper in a large bowl and set aside.

Melt butter or coconut oil in skillet over medium heat. Sauté the onion and green pepper for 5 minutes. Add the diced tomatoes and spinach and sauté another 10 minutes, stirring frequently.

Transfer vegetables to egg mixture and combine thoroughly. Pour into a buttered glass pie plate and bake 15-30 minutes or until eggs are set. Do not overcook.

Cut into wedges and serve at room temperature with salsa.

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