No-Fry Fries

By á-25138

These baked potato sticks are a great substitute when you want the flavor of fries without the deep-fry effect on your health.

Ingredients

• 2 large russet potatoes (2/3 lb each), peeled
• 2 tablespoons olive oil
• 3/4 teaspoon coarse sea salt

Preparation

Step 1

Heat oven to 450°. Cut potatoes in half horizontally; cut each half into 1/3-inch-thick fries and place in a bowl of cold water. Remove from water and dry thoroughly. Toss with oil and sprinkle with salt. Place fries on a cookie sheet. Roast until browned and cooked through, turning occasionally, 25 minutes.

The skinny

175 calories per serving, 7 g fat (1 g saturated), 27 g carbs, 2 g fiber, 3 g protein