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Pan Bagnat (White Bean Niçoise Salad Sandwich)

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Rate this recipe 4.2/5 (5 Votes)
Pan Bagnat (White Bean Niçoise Salad Sandwich) 1 Picture

Ingredients

  • And:
  • 1 can (15 oz.) cannellini or chickpeas (garbanzo beans), drained and rinsed well or 1 1/2 cups cooked white beans
  • 1/2 red bell pepper, thinly sliced
  • 1/4 cup blanched French green beans, cut into half or thirds
  • 1 jar artichoke hearts in water, drained and chopped
  • 1/2 red onion, diced
  • 3/4 cup kalamata olives, pitted and sliced
  • 2 tablespoons parsley, finely chopped
  • 1 -2 greek pepperoncinis, diced (optional, not a traditional ingredient)
  • mineral salt & fresh cracked pepper, to taste
  • Dressing
  • 2 - 3 tablespoons extra virgin olive oil
  • juice of 1 large lemon (about 2 tablespoons)
  • 1 heaping teaspoon Dijon mustard
  • 1 French baguette, ciabatta loaf, Pain de campagne, boule or artisan loaf of choice (even good sized rolls would be great)
  • extra virgin olive oil, to brush
  • 8 - 10 basil leaves
  • 1 medium tomato, thinly sliced
  • mineral salt & cracked pepper

Details

Servings 1
Adapted from thesimpleveganista.blogspot.com

Preparation

Step 1

Cut bread in half lengthwise. Remove some of the insides of each half making a trough for the filling (this will help keep the filling inside the sandwich when eating). Brush both halves with extra virgin olive oil.

In a small bowl, mix the dressing ingredients together until dijon has emulsified. Set aside to let the flavors develop.

In a medium/large mixing bowl, add beans and roughly mash leaving about 2/3 whole beans. Add in dressing to the beans and mix well. Add in the bell pepper, green beans, artichokes, red onion, olives, parsley, optional pepperoncini and salt & pepper. Mix to combine.

Layer your bottom half of bread with a good serving of the mixed salad. Add tomatoes across the top, then top with basil leaves and salt & pepper. Top with other slice of bread. (You can also vice versa this layer order starting with the basil and tomato on the bottom and salad on top.)

Wrap sandwich tightly in saran wrap and press with a few heavy books/pots for at least an hour to overnight. If overnight, be sure to press in the refrigerator.

When ready to serve, slice in half or make as many slices as you like. Serve chilled or at room temperature.

Store any leftover salad mixture covered in the refrigerator for up to 5 days.

Notes:

The cannellini beans have more protein and fiber than chickpeas so if that is a priority use them. Otherwise use your preferred white bean.

Try adding a splash of red or white wine vinegar to the dressing if you like.

As with all my recipes, add/subtract ingredients to your liking. Try adding a tablespoon or so of capers. I've had someone sub in asparagus for the green beans. Add sliced radishes along the top.

I edited this recipe on 11/10/13 at 12:15pm so it wouldn't make so much leftovers. The old recipe called for 2 cans white beans, 1 red bell pepper, 1/2 cup French green beans, 1 cup kalamata olives and 4 tablespoons olive oil. The old recipe was delicious, it just made a bit too much but of course feel free to use the old version instead so you'll have plenty of leftovers!

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