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Skinny Buffalo Chicken Bites

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Servings: 10
Serving Size: 3 balls
Calories: 126
Fat: 4 g
Carbs: 9.3 g
Fiber: 0.3 g
Protein: 11.9 g

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Rate this recipe 4.4/5 (24 Votes)
Skinny Buffalo Chicken Bites 1 Picture

Ingredients

  • 3 cups shredded cooked chicken
  • 1/3 cup favorite hot sauce
  • 3 1/2 oz. fat-free cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/4 cup green onions, chopped
  • 1/2 cup all-purpose flour (you won't use all of it)
  • 2 eggs, lightly beaten
  • 3 cups Corn Flakes cereal, crushed

Details

Servings 10
Adapted from eatyourselfskinny-printablerecipes.blogspot.com

Preparation

Step 1

Preheat oven to 350 degrees F. In a large bowl, combine shredded chicken, hot sauce and cream cheese; mix well. Stir in cheddar cheese and green onions and set aside. Using 3 separate bowls, set out the flour, eggs and crushed cereal. Scoop out chicken mixture and make 1 1/2-inch balls, first rolling in flour, then dipping in egg and last coating with
cereal. Repeat this until you have about 30 balls.

Place balls on sheet and bake for 20 to 25 minutes, until golden. Serve with blue cheese or ranch dressing and enjoy!

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