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Okra Pickles

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Ingredients

  • 3 cups water
  • 3 cups vinegar
  • 1/3 cup coarse salt
  • 2 teaspoons dill seed
  • 3 1/2 pounds small okra see* Note, stems trimmed
  • 4 garlic cloves
  • 2 small dried hot red peppers cut in half

Details

Servings 4

Preparation

Step 1

* Note: Avoid large okra as it has a woody texture.

Combine water, vinegar, salt and dill seed in 8- to 12-quart stockpot. Bring to boil over medium-high heat.

Pack okra (stand the okra and layer tip-to-tip) into 4 hot (1-pint) jars, leaving 1/4-inch head space. Put 1 garlic clove and 1/2 pepper in each jar.

Ladle boiling liquid over okra, leaving 1/4-inch head space. Remove air bubbles by sliding a nonmetallic spatula down the side of the jar and press gently on the food to release any trapped air.

Close with two-piece caps. Can according to instructions.

This recipe yields 4 pints.

Each of 16 servings: 49 calories; 457 mg sodium; 0 cholesterol; 0 fat; 11 grams carbohydrates; 2 grams protein; 1.42 gram fiber.

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