Parmesan Butternut Squash

By á-1968

Ingredients

• Ingredients
• 1 medium butternut squash (about 3 pounds), peeled and cut into 1-inch cubes
• 2 tablespoons water
• 1/2 cup panko (Japanese) bread crumbs
• 1/2 cup grated Parmesan cheese
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

Details

Preparation time 25mins
Adapted from tasteofhome.com

Preparation

Step 1

8 ServingsPrep/Total Time: 25 min.

Directions
Place squash and water in a large microwave-safe bowl. Microwave,
covered, on high 15-17 minutes or until tender; drain.

Preheat broiler. Transfer squash to a greased 15x10x1-in. baking pan.
Toss bread crumbs with cheese, salt and pepper; sprinkle over
squash. Broil 3-4 in. from heat 1-2 minutes or until topping is
golden brown. Yield: 8 servings.

Nutritional Facts: 3/4 cup equals 112 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 168 mg sodium, 23 g carbohydrate, 6 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.