Hawaiian Chicken

By Stacy_K

Ingredients

• 2 lbs boneless, skinless chicken thighs
• 4 green onions, sliced
• 1 small red bell pepper, diced
• 2 cloves garlic, minced
• 1 T. fresh grated ginger
• 1 can pineapple chunks in 100% juice, drained
• 2 T. maple syrup
• 2 T. honey
• 3 T. Frank's Red Hot Original (others versions have funky ingredients)
• Pinch of sea salt
• Pinch of pepper
• 2 T. kuzu root (or other thickening agent) mixed in a little cold water to dissolve

Preparation

Step 1

Add all ingredients to a crock pot and cook on low for 6-8 hours. Serve with cauliflower rice, spaghetti squash, or other favorite side dish.