Yield: 4 servings
small zucchini halved lengthwise
medium sweet red peppers quartered
medium yellow peppers quartered
medium vidalia onions cut ½"-thk slices
servings olive oil cooking spray (5 one-second sprays per serving)
teaspoon freshly-ground black pepper
tablespoons snipped fresh chives
cup canned cannellini beans drained, rinsed
ounces canned chunk white tuna in water drained, flaked
black olives, preferably Calamata pitted, sliced
teaspoon freshly-ground black pepper
large burrito-size wheat flour tortillas
cups arugula torn bite size
This recipe is intended to make use of leftovers from our Mix and Match Recipe Week Series. If you do not have enough of the Grilled Summer Vegetables recipe (you need about 2 cups chopped vegetables for the wraps), make it from scratch. If you do have enough, omit the first 8 ingredients on this recipe list and skip to step 2.
Once you have the grilled vegetables recipe made or the leftovers on hand, combine 2 cups chopped vegetables with the beans, tuna, parsley, olives, vinegar, salt and pepper in a medium bowl; mix well.
Lay tortillas on a flat surface and top with arugula. Place 1 cup of vegetable-tuna mixture in a horizontal strip down the center of each tortilla. Fold in bottom ends of tortillas, roll up sides and serve.
This recipe yields 4 servings.
Points® Value: 6
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