LCHF Crispbread

By Birgitta

LCHF - LOW CARBS HIGH FAT.
Very low carb alternative to crackers or crisp bread. Works beautifully with a cheese board with its nuttiness or with cream cheese and smoked salmon.

Ingredients

• 100 ml Sunflower seeds
• 100 ml Sesame seeds
• 50 ml Linseeds
• 2 tbsp Potato fibre
• 1 tbsp Psyllium husk powder
• 1/2 tsp Salt
• 50 g Butter
• 250 ml boiling Water
• Some salt to put on top

Details

Servings 12
Preparation time 5mins
Cooking time 25mins
Adapted from lowcarbshighfat.com

Preparation

Step 1

1. Mix all the dry ingredients together in a bowl.

2. Melt the butter and let the water come to the boil. Mix the water and butter together and pour it over the dry mix. Blend and leave it for around 10 mins so that it swells up.

3. Heat up the oven to 150 C.

4. Spread the mix out evenly on an oven tray and put some salt on top.

5. Bake in the oven for around 20 mins and/or until it has some colour. Take it out after 10 mins and cut into pieces (I made 12 pieces from this recipe) and then put it back in the oven and let it bake for another 10 mins.