Barbeque Roasted Salmon

By Chrism

Uses brown sugar and cinnamon.

Ingredients

• 1/4 cup pineapple juice
• 2 tablespoons fresh lemon juice
• 4 (6-ounce) salmon fillets
• 2 tablespoons brown sugar
• 4 teaspoons chili powder
• 2 teaspoons grated lemon rind
• 3/4 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon ground cinnamon
• Cooking spray
• Lemon slices (optional)
• Combine first 3 ingredients in a zip-top plastic bag; seal and marinate in refrigerator 1 hour, turning occasionally.

Details

Servings 4

Preparation

Step 1

Preheat oven to 400°.

Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients (sugar through cinnamon) in a bowl. Rub over fish; place in an 11 x 7-inch baking dish coated with cooking spray. Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon slices, if desired.



Yield: 4 servings

CALORIES 314 (42% from fat); FAT 14.7g (sat 2.5g,mono 6.9g,poly 3.3g); IRON 1.5mg; CHOLESTEROL 111mg; CALCIUM 30mg; CARBOHYDRATE 9g; SODIUM 405mg; PROTEIN 35.3g; FIBER 1g