Crockpot Chinese Lemon Chicken

By kayjayjohnson

Ingredients

• 4 4 4 boneless, skinless chicken breast pieces or equivalent
• 1/2 1/2 1/2 cup flour (or Pamela's)
• 1 1 1 T kosher salt
• 6 6 6 oz (1/2 can) frozen lemonade concentrate, thawed
• 3 3 3 T brown sugar
• 1 1 1 t balsamic vinegar
• 3 3 3 T ketchup
• olive oil for browning chicken

Details

Adapted from crockpot365.blogspot.de

Preparation

Step 1

--cut chicken into strips or largish chunks
--dredge in flour and salt, shake off excess
--brown chicken in a skillet with a bit of olive oil (you are not trying to cook the chicken--just give it some color and get the flour mixture to stick a bit)


--place into crockpot
--mix the rest of the ingredients in a separate bowl and pour over the top of chicken pieces
--cover and cook on high for 4 hours, low for 6-8


Serve over rice, drizzle with remaining sauce.