•Shape beef into four small loaves, ¼ to ½ in. thick. Cook in a skillet over medium-high heat for 3-4 minutes on each side or until no longer pink. Remove to a serving plate and keep warm.
•Drain all but 1 tablespoon drippings; saute onion in drippings until tender. Add corn syrup, steak sauce and mustard; bring to a boil. Pour over meat loaves and serve immediately. Yield: 2 servings.

Nutritional Facts 1 serving (2 each) equals 375 calories, 14 g fat (5 g saturated fat), 75 mg cholesterol, 603 mg sodium, 38 g carbohydrate, 1 g fiber, 23 g protein.