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Peanut Butter Cup Baked Oatmeal PRINT

Peanut Butter Cup Baked Oatmeal

Ingredients

■½ cup rolled oats (50g)
■¼ tsp pure vanilla extract
■¼ cup mashed banana (or sub another mashed fruit)
■¼ cup milk of choice or nondairy creamer
■1 nunaturals stevia packet or 1½ tbsp liquid sweetener such as maple syrup or agave (If using liquid sweetener, scale back the milk to just 2 tbsp)
■⅛ tsp salt
■1 tbsp cocoa powder
■1-2 tbsp peanut butter (or other nut butter or sunbutter)
■Optional: handful of chocolate chips!

Directions

Preheat oven to 380 degrees. Combine all ingredients and mix well.

Pour into a greased 1-cup ramekin, or two 1/2-cup ramekins, or a mini-loaf pan.

Cook for 20 minutes or more, until it gets firm.

Finally, set your oven to “high broil” for 3 more minutes, or until it reaches desired crispy-ness (or simply just bake longer, but broiling gives it a nice crust).

■Calories: 280 ■Fat: 10g ■Protein: 11g ■Carbs: 36g ■Fiber: 10g (!) ■WW Points (new system): 7

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